Hey there!
I'm J.J., and my journey is one heck of a ride. You know, hitting rock bottom isn't just a setback; for me, it was the start of something extraordinary. But don’t get me wrong, my story isn’t just about bouncing back from the lows – it's also about soaring to incredible highs.
My background? A mix of gritty resilience and a thirst for knowledge, starting with my time at the University of Idaho, right up to becoming a High-Performance Coach and Author. I've walked the path from the lowest valleys to the highest peaks, learning every step of the way.
Now, I'm here to share that journey with you, whether you're looking to climb out of a tough spot or you're already a high-flyer aiming for the next level. This site is our meeting place, a space where high achievers and go-getters come together. We’ll talk, learn, and grow together, transforming challenges into steppingstones for success.
Ready to join in? Whether you're rebuilding or scaling new heights, you've got a partner in me. Let's embark on this adventure of intentional living and peak performance. Here's to achieving greatness, one intentional step at a time!
My philosophy is centered around the power of intentionality in every aspect of life. I believe that success, whether in personal growth, leadership, or business development, is not a matter of chance but a result of deliberate and purposeful actions. My approach combines the principles of NLP (Neuro-Linguistic Programming) and DiSC methodologies with the practices of high-performance coaching to create transformative experiences.
At the core of my teachings is the belief that intentional living is the key to unlocking one's fullest potential. This involves aligning one's thoughts, emotions, and actions towards a well-defined purpose. It's about making conscious choices every day that contribute to long-term goals and overall well-being.
I advocate for a holistic approach to development, where mental, emotional, and physical aspects are in harmony. This balance is essential for sustainable growth and success. As an author and coach, I emphasize the importance of continuous learning, adaptability, and resilience in the face of challenges.
My philosophy extends beyond individual development to influence teams and organizations. I believe in the power of collective intentionality, where shared goals and aligned efforts lead to extraordinary outcomes. Leadership, to me, is about inspiring and facilitating this alignment, fostering environments where everyone can thrive.
Ultimately, my purpose is to inspire and guide individuals, teams, and businesses towards their pinnacle of success, not just in their professional lives but in their personal journeys as well. I am committed to this path of empowering others through genuine guidance, mentorship, and the unwavering belief in the transformative power of living intentionally.
As a High-Performance Coach and Master of Intentional Living, I am dedicated to elevating personal and professional excellence, with a strong focus on sports and athletic performance. Here’s how I can help you achieve your highest potential:
In our personalized sessions, we will dive deep into your specific goals, whether they pertain to athletic performance, career advancement, personal growth, or leadership development. By harnessing intentional energy, I will guide you to unlock your full potential, offering tailored strategies that align with your unique aspirations and challenges.
My interactive workshops and seminars are crafted for teams and organizations seeking to achieve high-performance results. Through these sessions, we will explore effective communication, team alignment, and high-performance habits using DiSC methodologies. Whether you are part of a sports team, corporate group, or any other organization, these workshops are designed to foster a culture of excellence and teamwork.
This comprehensive online course is designed to help you master the art of intentional living. Through a series of self-paced modules, you will learn how to implement intentional habits, mindset, focus, and energy into your daily life. This course provides a detailed blueprint to help you achieve extraordinary living, whether you're an athlete, a professional, or someone striving for personal excellence.
Join my engaging webinars where we delve into the 4 I's of Intentionality: Intentional habits, Intentional mindset, Intentional focus, and Intentional energy. These sessions offer practical insights and strategies to help you apply these principles in your personal and professional life, driving you towards peak performance and success.
As a seasoned speaker, I deliver inspirational talks at events and conferences, sharing my insights on intentional living, high-performance strategies, and transformative leadership. My goal is to motivate and empower audiences, whether they are athletes, professionals, or individuals seeking personal growth, to lead with purpose and live with passion. For a comprehensive list of speaking topics, check out my speaking page.
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My services are meticulously designed to inspire and guide both individuals and teams towards their full potential. I am passionate about fostering environments of growth, purpose, and excellence. Whether you are an athlete aiming to enhance your performance, a team looking to improve dynamics, or an individual seeking personal transformation, I am here to help you achieve your goals with intentionality and determination.